It is important to not only look after your health but also make sure you are keeping up with your mental health.

References:

Mental Health America. (n.d.). Retrieved from https://www.mhanational.org/National Institute of Mental Health. (n.d.). Retrieved from https://www.nimh.nih.gov/Substance Abuse and Mental Health Services Administration. (n.d.). Retrieved from https://www.samhsa.gov/National Alliance on Mental Illness. (n.d.). Retrieved from https://www.nami.org/